E Hoʻopili Kākou!

Class info:

This high energy hour blends the calm focus of yoga with the strength and awareness of jiu jitsu in a safe and supportive space for Kamalei to move with purpose. Each session is led by caring adults who create a consistent environment rooted in trust, respect, and belonging.

Every class begins with breathwork and mindful movement to build body awareness, flows into foundational jiu jitsu skills like balance and safe falling, and closes with reflection so learning lands in both body and mind.

You will move, learn new skills, meet new people, and build pilina with your crew while practicing consent, respect, and connection through partner work.

Over three months, Kamalei grow from inner awareness and safety into strength, boundary setting, and applied self defense, building confidence that shows up on and off the mat.

Program Details
Ages: 12-18
Schedule: Tuesdays and Thursdays
Time: 4:00 pm – 5:30 pm
Start Date: 9/8/26
End Date: 12/17/26

Enrollment required: Register in advance, with a set start and end, and regular participation is encouraged throughout the program.

*All are welcome to apply with preference given to Native Hawaiian Kamalei.